Jam doughnuts

by Grainne's Bakery 240 g in Jam doughnuts Barcode 4088600443225
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Jam doughnuts by Grainne's Bakery provides 335 kcal per 100 g, with 17 g of sugars and 5.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jam doughnuts category and comes in a 240 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
13.1 g · Moderate
Saturated fat
5.6 g · High
Sugars
17 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 335 kcal 201 kcal 336
Total fat 13.1 g 7.9 g 10% 13.6
Saturated fat 5.6 g 3.4 g 17% 4.7 +19%
Carbohydrates 47.8 g 28.7 g 10% 45.4 +5%
Total sugars 17 g 10.2 g 17
Added sugars 9.8 g 5.9 g 12% 13.2 −26%
Dietary fiber 1.6 g 1 g 4% 2.9 −45%
Protein 5.7 g 3.4 g 7% 6.1 −7%
Salt 0.8 g 0.5 g 0.6 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Jam doughnuts products on Foodmetria.

Compared with other jam doughnuts

Calories lower 50%
Sugars lower 50%
Salt higher 23%
Saturated fat higher 47%
Protein top 68%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour, RASPBERRY FLAVOUR APPLE JAM (22%) (Apple Pulp, Sugar, Glucose Syrup, Colours: Anthocyanins, Beetroot Red; Flavouring, Gelling Agent: Pectins), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Dextrose, Yeast, Glucose Syrup, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate; Rapeseed Oil, Sugar, Raising Agents: Diphosphates, Sodium Carbonates; Stabilisers: Guar Gum, Triphosphates; Cornflour, Pasteurised Egg Powder Whey Powder (Milk) Milk Protein Havouring, Flour Treatment Agent: Ascorbic Acid; Salt.

Contains palm oil
Allergens
GlutenMilk

Additives 10

E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Serving size
60 g
Sold in
Ireland
Barcode
4088600443225

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jam doughnuts?

Jam doughnuts contains 335 kcal per 100 g and about 201 kcal per serving (60 g).

How much sugar is in Jam doughnuts?

Jam doughnuts has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Jam doughnuts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Jam doughnuts contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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