Italian sausage & kale in parmesan broth soup, italian sausage & kale

in Soups Barcode 0075450089608
Average nutritional quality
Ultra-processed food

Italian sausage & kale in parmesan broth soup, italian sausage & kale provides 69 kcal per 100 g, with 0.8 g of sugars and 4.5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 69 kcal 169 kcal 136 −49%
Total fat 4.1 g 10 g 13% 5 −18%
Saturated fat 1.6 g 4 g 20% 2.1 −21%
Carbohydrates 2.9 g 7 g 3% 17.2 −83%
Total sugars 0.8 g 2 g 3.6 −77%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 4.5 g 11 g 22% 5.7 −21%
Salt 0.7 g 1.8 g 2.4 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5500 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
26% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
0.8 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other soups

Calories higher 47%
Sugars lower 22%
Salt lower 44%
Saturated fat higher 28%
Protein top 33%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, pork (contains 2% salt), onion, carrots, celery, parmesan cheese (pasteurized part-skim milk, salt, enzymes, cheese cultures, cornstarch and powdered cellulose to prevent caking, potassium sorbate), kale, seasoning (parmesan cheese blend [parmesan cheese {pasteurized milk, salt, cheese culture, enzymes}, disodium phosphate, lactic acid], dehydrated onion, dehydrated garlic, salt, spices, dehydrated bell pepper, citric acid, less than 2% silicon dioxide to prevent caking), chicken broth, chicken flavor (chicken broth, flavor, salt), soybean oil and extra virgin olive oil, seasoning (parmesan cheese [pasteurized part-skim milk, cheese culture, salt, enzymes], dehydrated garlic, salt, spices, less than 2% silicon dioxide to prevent caking), minced garlic (garlic, water, phosphoric acid), chicken fat, hydrolyzed corn protein (hydrolyzed corn protein with sunflower oil added), seasoning (blended of paprika, spices including fennel, pepper), garlic flavor (roasted garlic, water, vegetable puree [carrots, onion, celery], dextrose, salt, dried garlic, contains 2% or less canola oil, dried onions, xanthan gum, disodium inosinate, disodium guanylate, glucose, natural flavor, caramel color), inhibitor (salt, sodium acetate, flavor), thyme.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryMilkPorkSoybeans

Additives 11

Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0075450089608

Prices reported by shoppers

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Frequently asked questions

How many calories are in Italian sausage & kale in parmesan broth soup, italian sausage & kale?

Italian sausage & kale in parmesan broth soup, italian sausage & kale contains 69 kcal per 100 g and about 169 kcal per serving (1 cup (245 g)).

How much sugar is in Italian sausage & kale in parmesan broth soup, italian sausage & kale?

Italian sausage & kale in parmesan broth soup, italian sausage & kale has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Italian sausage & kale in parmesan broth soup, italian sausage & kale healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Italian sausage & kale in parmesan broth soup, italian sausage & kale vegan?

Based on its ingredient list, it is not vegan.

What allergens does Italian sausage & kale in parmesan broth soup, italian sausage & kale contain?

According to the label data it contains: Celery, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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