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Italian four cheese cracker
Italian four cheese cracker by Cheer-It provides 500 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 500 kcal | 404 +24% |
| Total fat | 22.5 g | 19.9 +13% |
| Saturated fat | 5 g | 5.6 −11% |
| Carbohydrates | 60 g | 44.5 +35% |
| Total sugars | 0 g | 4.4 −100% |
| Added sugars | 0.7 g | 1.9 −66% |
| Protein | 10 g | 10.4 |
| Salt | 2.1 g | 1.8 +16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2084 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, Vegetable oil (vegetable oil, TBHQ, citric acid), Cheddar cheese, Seasoning [salt, rice flour, cheese blend solids (Monterey Jack, Romano, Parmesan, Mozzarella and Asiago cheeses), monosodium glutamate, palm oil, dextrose, corn syrup solids, autolyzed yeast extract, maltodextrin, garlic powder, lactic acid, onion powder, disodium phosphate, citric acid, modified milk ingredients, artificial flavour, disodium inosinate, disodium guanylate], Palm oil shortening, Salt, Monosodium glutamate, Yeast, Baking soda, Turmeric extract, Annatto extract, Amylase, Protease, Soy lecithin. Contains: Wheat, Milk, Soy.
- Allergens
- GlutenMilkSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Canada
- Barcode
- 0064100136885
Prices reported by shoppers
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Frequently asked questions
How many calories are in Italian four cheese cracker?
Italian four cheese cracker contains 500 kcal per 100 g.
How much sugar is in Italian four cheese cracker?
Italian four cheese cracker has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Italian four cheese cracker healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Italian four cheese cracker vegan?
Based on its ingredient list, it is not vegan.
What allergens does Italian four cheese cracker contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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