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Irish Ham: Oven Baked
Irish Ham: Oven Baked by Brennans provides 105 kcal per 100 g, with 0.5 g of sugars and 21.1 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Hams category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 105 kcal | 39 kcal | 169 −38% | |
| Total fat | 1.6 g | 0.6 g | 1% | 8.1 −80% |
| Saturated fat | 0.8 g | 0.3 g | 2% | 3 −73% |
| Carbohydrates | 1.4 g | 0.5 g | 0% | 1.5 −10% |
| Total sugars | 0.5 g | 0.2 g | 0.8 −36% | |
| Protein | 21.1 g | 7.8 g | 16% | 22.4 −6% |
| Salt | 1.5 g | 0.5 g | 3.1 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Serving size
- 37 g
- Sold in
- Ireland
- Barcode
- 4088600263687
Prices reported by shoppers
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Frequently asked questions
How many calories are in Irish Ham: Oven Baked?
Irish Ham: Oven Baked contains 105 kcal per 100 g and about 39 kcal per serving (37 g).
How much sugar is in Irish Ham: Oven Baked?
Irish Ham: Oven Baked has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Irish Ham: Oven Baked healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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