Integral toast

by K-Plus 500g in Wholemeal breads Barcode 3850334610850
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Integral toast by K-Plus provides 273 kcal per 100 g, with 4.6 g of sugars and 8.5 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
4.6 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 273 kcal 273 kcal 244 +12%
Total fat 5.4 g 5.4 g 7% 2.9 +87%
Saturated fat 0.7 g 0.7 g 3% 0.5 +37%
Carbohydrates 45 g 45 g 16% 42.2 +7%
Total sugars 4.6 g 4.6 g 2.5 +81%
Protein 8.5 g 8.5 g 17% 9.2 −7%
Salt 2.5 g 2.5 g 1.2 +116%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 17%
Sugars higher 8%
Salt higher 1%
Saturated fat higher 23%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pšenično bijelo brašno T550 (40,3 %), pšenično brašno od cjelovitog zrna (17,3 %), kiselo tijesti (voda, pšenično bijelo brašno T550, kulture mliječne kiseline), voda, suncokretovo ulje, šećer, sjemenke (3,4%) (lan, suncokret), kvasac, kuhinjska sol, pšenični gluten, preželatinizirano pšenično crno brašno T1600, ekstrakt slada (0,12 %) (ječmeni slad, voda, pšenčni slad), prženi pšenični slad, fermentirano pšenično brašno, acerola u prahu, enzimi, aroma, Može sadržavati jaja, mlijeko, soju, sjeme sezama, orahe i lješnjake u tragovima.

Palm oil free
Allergens
Gluten
May contain traces
EggsMilkNutsSesame seedsSoybeans

Product details

Quantity
500g
Serving size
100 g
Labels & certifications
No gluten
Sold in
Croatia
Barcode
3850334610850

Prices reported by shoppers

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Frequently asked questions

How many calories are in Integral toast?

Integral toast contains 273 kcal per 100 g and about 273 kcal per serving (100 g).

How much sugar is in Integral toast?

Integral toast has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Integral toast healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Integral toast contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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