Instant White Rice

by Publix 14 oz in Rice Barcode 0041415005426
Good nutritional quality
Unprocessed or minimally processed

Instant White Rice by Publix provides 370 kcal per 100 g, with 0 g of sugars and 8.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rice category and comes in a 14 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 252 +47%
Total fat 0 g 2.2 −100%
Saturated fat 0 g 0.5 −100%
Carbohydrates 82.6 g 51.6 +60%
Total sugars 0 g 1.6 −100%
Dietary fiber 0 g 2.6 −100%
Protein 8.7 g 5.9 +47%
Salt 0 g 0.3 −100%

Category average across 186 Rice products on Foodmetria.

Compared with other rice

Calories higher 7%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED PRECOOKED LONG GRAIN RICE (RICE, NIACIN, IRON [FERRIC ORTHOPHOSPHATE], THIAMINE [THIAMINE MONONITRATE], FOLIC ACID).

Palm oil free

Product details

Quantity
14 oz
Sold in
United States
Barcode
0041415005426

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant White Rice?

Instant White Rice contains 370 kcal per 100 g.

How much sugar is in Instant White Rice?

Instant White Rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Instant White Rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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