Nutrition report ready

Instant noodles chicken

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Asia Blue Garden product.

NOVA 4

View details

Instant noodles chicken

by Asia Blue Garden 85g in Instant noodles Barcode 6959237326824
Not enough data to compute
Ultra-processed food
Green-Score
c
Environmental impact estimate

Instant noodles chicken by Asia Blue Garden provides 466 kcal per 100 g, with 1.8 g of sugars and 11 g of protein. That is 41% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 85g pack. Contains: gluten, soybeans, sojasåspulver.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
9 g · High
Sugars
1.8 g · Low
Salt
6.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 466 kcal 396 kcal 285 +63%
Total fat 20 g 17 g 22% 10.9 +84%
Saturated fat 9 g 7.7 g 39% 4.8 +89%
Carbohydrates 48 g 40.8 g 15% 39.9 +20%
Total sugars 1.8 g 1.5 g 3.1 −41%
Added sugars 0.9 g 0.8 g 2% 1.6 −42%
Dietary fiber 5 g 4.3 g 15% 2.3 +121%
Protein 11 g 9.4 g 19% 6.5 +70%
Salt 6.5 g 5.5 g 2.6 +149%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2100 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories higher 14%
Sugars lower 46%
Salt higher 6%
Saturated fat higher 21%
Protein top 11%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nudlar (_vetemjöl_, palmolja, kassavastärkelse, sojasåspulver (sojabönor, vatten, salt, maltodextrin), stabiliseringsmedel (E412, E415, E452, E450), färgämne (E150d), bakpulver (E451), _vetegluten_), krydda (salt, socker, smakförstärkare (E621, E635), kycklingarom, jästextrakt, hydrolyserat proteinpulver, _sojasåspulver_ (_sojabönor_, vatten, salt, maltodextrin), lök, vitpeppar, vitlök, gräslök)

Contains palm oil
Allergens
GlutenSoybeansSojasåspulver
May contain traces
CeleryCrustaceansMilkMustard

Additives 8

E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
85g
Serving size
85.0g
Sold in
Ireland, Sweden
Barcode
6959237326824

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Instant noodles chicken?

Instant noodles chicken contains 466 kcal per 100 g and about 396 kcal per serving (85.0g).

How much sugar is in Instant noodles chicken?

Instant noodles chicken has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Instant noodles chicken healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Instant noodles chicken contain?

According to the label data it contains: Gluten, Soybeans, Sojasåspulver. It may also contain traces of celery, crustaceans, milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Instant noodles chicken? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More instant noodles

View all →

More from Asia Blue Garden

View all →