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Instant noodles
Instant noodles by Ko-Lee provides 492 kcal per 100 g, with 1.6 g of sugars and 8.2 g of protein. That is 48% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 492 kcal | 284 +73% |
| Total fat | 21.6 g | 10.8 +100% |
| Saturated fat | 13.9 g | 4.7 +193% |
| Carbohydrates | 67.8 g | 39.7 +71% |
| Total sugars | 1.6 g | 3.1 −48% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 6.4 g | 2.2 +186% |
| Protein | 8.2 g | 6.4 +27% |
| Salt | 0.8 g | 2.6 −69% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Noodles Cake Wheat Flour (77%), Palm Oil, Salt, Potassium Chloride, Stabiliser (Triphosphates), Acidity Regulators (Sodium Carbonate, Potassium Carbonate) Thickener (Carboxymethyl Cellulose), Colour (Riboflavin). Seasoning Powder: Salt, Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium 5'Ribonucleotides), Mixed Spices (Onion, Garlic, White Pepper, Shallot, Chill, Ginger), Hydrolysed Soya Protein (Soya Sauce, Salt, Maltodextrin, Maize Starch), Yeast Extract, Maize Starch, Palm Oil, Flavouring, Colour (Paprika Extract) inclu
- Allergens
- Soybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5023751000919
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant noodles?
Instant noodles contains 492 kcal per 100 g.
How much sugar is in Instant noodles?
Instant noodles has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant noodles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Instant noodles contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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