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Instant Noodles
Instant Noodles by Ko-Lee provides 109 kcal per 100 g, with 0 g of sugars and 2.4 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 70 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 76 kcal | 284 −62% | |
| Total fat | 6.6 g | 4.6 g | 6% | 10.8 −39% |
| Saturated fat | 2.9 g | 2 g | 10% | 4.7 −40% |
| Carbohydrates | 9 g | 6.3 g | 2% | 39.7 −77% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 2.4 g | 1.7 g | 6% | 2.2 +9% |
| Protein | 2.4 g | 1.7 g | 3% | 6.4 −62% |
| Salt | 0.6 g | 0.4 g | 2.6 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
noodles cal heat fesur polite slaarh, pain c s a sodum tripolahosphale ribefi su ing powwcie sat, suga reour enhuncers (nenceodlum glubnate e-621, clscdum 5 ribonudecticies: e-636, spices nd onion, garfic. pepper shalt chilginger, npdalotegeibe protin anticaling agant (sicm closide e-55, puim ol actficial chicken reaur tapioca sturch teast extract cour (amnonia caramelt e-150 giu de nouilles: farine de bil, amidon de pomme de tem hule de puailme, de fea de sel, des agents an-aggiondnnits (carbonate de sadlum, le cartonate de poitasssium, umpaisiunt gomme de guar le tripolypihospitate de sodium, de ribolvite poudre de assaibomement sel suce, ehaustours de saveur monosadique e-8275omucioes dsodiques e-6 smd (ignon, all, pol acha dolyse, agent antiaggitomerant (dyce de silicium 5-85 he gaime, saveur artciolle de poulet, amiitn d tapicca outal de ln cndeuranmaniac caramet e-150 iti piment, gingembe hp proine nfg da, best selb, suith no caded on the packlabel net contents: 70 ge step t bol 2 oups (250 cooking pan ae the nood souco olet wg
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70 g
- Serving size
- 1 portion (70 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5023751000308
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Noodles?
Instant Noodles contains 109 kcal per 100 g and about 76 kcal per serving (1 portion (70 g)).
How much sugar is in Instant Noodles?
Instant Noodles has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant Noodles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant Noodles vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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