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Instant Noodles
Instant Noodles by Indomie provides 460 kcal per 100 g, with 2.9 g of sugars and 10 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 460 kcal | 322 kcal | 284 +62% | |
| Total fat | 17.1 g | 12 g | 15% | 10.8 +58% |
| Saturated fat | 8.6 g | 6 g | 30% | 4.7 +81% |
| Carbohydrates | 65.7 g | 46 g | 17% | 39.7 +65% |
| Total sugars | 2.9 g | 2 g | 3.1 −6% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 2.9 g | 2 g | 7% | 2.2 +28% |
| Protein | 10 g | 7 g | 14% | 6.4 +55% |
| Salt | 4 g | 2.8 g | 2.6 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
noodles: wheat flour, refined palm oil (contains tbhq), salt, sodium carbonate, potassium carbonate, guar gum, riboflavin, seasoning powder: salt, monosodium glutamate, disodium inosinate, disodium guanylate, sugar, yeast extract, pepper, garlic powder, artificial flavour, ginger powder, chili powder
- Allergens
- Gluten
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pack (70 g)
- Sold in
- France, United States
- Barcode
- 0089686170030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Noodles?
Instant Noodles contains 460 kcal per 100 g and about 322 kcal per serving (1 pack (70 g)).
How much sugar is in Instant Noodles?
Instant Noodles has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant Noodles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Instant Noodles contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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