Instant noodle soup
Instant noodle soup by Tradition provides 446 kcal per 100 g, with 3.1 g of sugars and 9.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 446 kcal | 290 kcal | 137 +227% | |
| Total fat | 21.5 g | 14 g | 18% | 5 +330% |
| Saturated fat | 9.2 g | 6 g | 30% | 2.1 +346% |
| Carbohydrates | 56.9 g | 37 g | 13% | 17.2 +230% |
| Total sugars | 3.1 g | 2 g | 3.6 −14% | |
| Dietary fiber | 3.1 g | 2 g | 7% | 2.4 +29% |
| Protein | 9.2 g | 6 g | 12% | 5.7 +63% |
| Salt | 2.8 g | 1.8 g | 2.4 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, thiamine mononitrate, riboflavin, niacin, reduced iron, folic acid), palm oil, maltodextrin, dehydrated vegetables (peas, carrot, corn, onion, garlic), salt, sugar, disodium inosinate, disodium guanylate, silicon dioxide (anti-caking agent), natural flavor (yeast extract, sesame oil, corn syrup solids, soybean oil, gum arabic, modified corn starch, disodium phosphate), spices (turmeric), canola oil, potassium carbonate, sodium carbonate, guar gum, sodium tripolyphosphate, citric acid, spice extractives (turmeric), bha & tbhq (anti-oxidant agent).
- Allergens
- GlutenSesame seedsSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (65 g)
- Sold in
- United States
- Barcode
- 0735375606259
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant noodle soup?
Instant noodle soup contains 446 kcal per 100 g and about 290 kcal per serving (1 cup (65 g)).
How much sugar is in Instant noodle soup?
Instant noodle soup has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant noodle soup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Instant noodle soup contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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