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Instant Miso Soup
Instant Miso Soup by Blue Dragon provides 160 kcal per 100 g, with 17 g of sugars and 8.9 g of protein. That is 113% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Miso soup category and comes in a 92,5 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 160 kcal | 174 −8% |
| Total fat | 4.6 g | 5.3 −14% |
| Saturated fat | 0.6 g | 0.8 −21% |
| Carbohydrates | 17 g | 18.4 −8% |
| Total sugars | 17 g | 8 +113% |
| Added sugars | 0.8 g | 1.6 −53% |
| Dietary fiber | 5.3 g | 5.2 |
| Protein | 8.9 g | 10.9 −18% |
| Salt | 11.6 g | 9.6 +20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Miso soup products on Foodmetria.
Compared with other miso soup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pâte de Miso (97%) [Pâte de soja [eau, graine de _soja_, riz, sel], eau, sucre, sel, alcool, extrait de fucus [extrait de fucus, édulcorants (sirop de malt, sirop de sorbitol), alcool, sel, épaississant (gomme xanthane), extrait de levure]. Garniture déshydratée (3%) [algues séchée, oignons nouveaux séchés]
- Allergens
- Soybeans
- May contain traces
- NutsPeanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 92,5 g
- Labels & certifications
- No artificial colorsNo artificial flavorsGreen DotNo artificial colours or flavours
- Sold in
- Belgium, France, Portugal, Switzerland
- Barcode
- 5010338303235
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Miso Soup?
Instant Miso Soup contains 160 kcal per 100 g.
How much sugar is in Instant Miso Soup?
Instant Miso Soup has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Instant Miso Soup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Instant Miso Soup contain?
According to the label data it contains: Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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