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India gate flaxseed
India gate flaxseed by India Gate provides 576 kcal per 100 g, with 1.5 g of sugars and 21.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 454 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 576 kcal | 504 +14% |
| Total fat | 41.9 g | 38 +10% |
| Saturated fat | 4.7 g | 4.1 +16% |
| Carbohydrates | 28.5 g | 12.6 +125% |
| Total sugars | 1.5 g | 1.5 |
| Dietary fiber | 24.9 g | 25.9 |
| Protein | 21.2 g | 21.1 |
| Salt | 0.2 g | 0.3 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% whole flax seed
Product details
- Quantity
- 454 g
- Labels & certifications
- No glutenNo GMOsRaw
- Sold in
- Saudi Arabia, United States
- Barcode
- 0690225300902
Prices reported by shoppers
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Frequently asked questions
How many calories are in India gate flaxseed?
India gate flaxseed contains 576 kcal per 100 g.
How much sugar is in India gate flaxseed?
India gate flaxseed has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is India gate flaxseed healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is India gate flaxseed vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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