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Basmati rice
Basmati rice by India Gate provides 355 kcal per 100 g, with 0.5 g of sugars and 8.8 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Long grain rices category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 355 kcal | 312 +14% |
| Total fat | 0.5 g | 1.2 −57% |
| Saturated fat | 0.1 g | 0.3 −62% |
| Carbohydrates | 78 g | 66.8 +17% |
| Total sugars | 0.5 g | 0.4 +21% |
| Added sugars | 0 g | 0 −100% |
| Protein | 8.8 g | 6.6 +34% |
| Salt | 0 g | 0.1 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 764 Long grain rices products on Foodmetria.
Compared with other long grain rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Basmatireis
Product details
- Quantity
- 500 g
- Sold in
- Germany, Spain
- Barcode
- 0690225301251
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basmati rice?
Basmati rice contains 355 kcal per 100 g.
How much sugar is in Basmati rice?
Basmati rice has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basmati rice healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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