In Shell Chestnuts by M&S Food

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In Shell Chestnuts

by M&S Food in Lettuces Barcode 00320405
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

In Shell Chestnuts by M&S Food provides 140 kcal per 100 g, with 5.8 g of sugars and 1.6 g of protein. That is 171% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lettuces category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.4 g · Low
Sugars
5.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 140 kcal 57 +147%
Total fat 2.2 g 3.1 −30%
Saturated fat 0.4 g 0.6 −30%
Carbohydrates 30.4 g 4.6 +564%
Total sugars 5.8 g 2.1 +171%
Dietary fiber 4.1 g 1.8 +133%
Protein 1.6 g 2.1 −25%
Salt 0 g 0.4 −97%

Category average across 353 Lettuces products on Foodmetria.

Compared with other lettuces

Calories higher 14%
Sugars higher 8%
Salt lower 14%
Saturated fat higher 28%
Protein top 34%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
00320405

Prices reported by shoppers

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Frequently asked questions

How many calories are in In Shell Chestnuts?

In Shell Chestnuts contains 140 kcal per 100 g.

How much sugar is in In Shell Chestnuts?

In Shell Chestnuts has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is In Shell Chestnuts healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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