IGLO Polardorsch Filetblöcke

by Iglo 400g in Fishes Barcode 9000143144723
Very good nutritional quality
Unprocessed or minimally processed

IGLO Polardorsch Filetblöcke by Iglo provides 74 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fishes category and comes in a 400g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 block (66.7 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 74 kcal 49 kcal 171 −57%
Total fat 0.6 g 0.4 g 1% 9.7 −94%
Saturated fat 0.2 g 0.1 g 1% 2 −90%
Carbohydrates 0 g 0 g 0% 3.9 −100%
Total sugars 0 g 0 g 1 −100%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 17 g 11.3 g 23% 16.9
Salt 0.6 g 0.4 g 2.1 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories lower 10%
Sugars lower 1%
Salt lower 26%
Saturated fat lower 12%
Protein top 54%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pazifischer Polar-Dorsch (Theragra chalcogramma) 100%

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
400g
Serving size
1 block (66.7 g)
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
Austria, Germany
Barcode
9000143144723

Prices reported by shoppers

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Frequently asked questions

How many calories are in IGLO Polardorsch Filetblöcke?

IGLO Polardorsch Filetblöcke contains 74 kcal per 100 g and about 49 kcal per serving (1 block (66.7 g)).

How much sugar is in IGLO Polardorsch Filetblöcke?

IGLO Polardorsch Filetblöcke has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is IGLO Polardorsch Filetblöcke healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is IGLO Polardorsch Filetblöcke vegan?

Based on its ingredient list, it is not vegan.

What allergens does IGLO Polardorsch Filetblöcke contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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