Idahoan, signature mashed potatoes, russets
Idahoan, signature mashed potatoes, russets by Idahoan provides 348 kcal per 100 g, with 4.4 g of sugars and 8.7 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 80 kcal | 178 +96% | |
| Total fat | 4.4 g | 1 g | 1% | 7.9 −45% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 73.9 g | 17 g | 6% | 17.8 +315% |
| Total sugars | 4.4 g | 1 g | 3.1 +42% | |
| Dietary fiber | 4.3 g | 1 g | 4% | 2 +113% |
| Protein | 8.7 g | 2 g | 4% | 8.7 |
| Salt | 4.2 g | 1 g | 1.2 +263% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Idaho potatoes, salt, vegetable oil (sunflower and canola), nonfat dry milk, cream, sugar, mono and diglycerides, calcium stearoyl lactylate, natural flavors. freshness preserved by sodium acid pyrophosphate, sodium bisulfite, mixed tocopherols, and citric acid.
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (23 g)
- Sold in
- United States
- Barcode
- 0029700021108
Prices reported by shoppers
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Frequently asked questions
How many calories are in Idahoan, signature mashed potatoes, russets?
Idahoan, signature mashed potatoes, russets contains 348 kcal per 100 g and about 80 kcal per serving (1/4 cup (23 g)).
How much sugar is in Idahoan, signature mashed potatoes, russets?
Idahoan, signature mashed potatoes, russets has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Idahoan, signature mashed potatoes, russets healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Idahoan, signature mashed potatoes, russets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Idahoan, signature mashed potatoes, russets contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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