Icelandic, crab cakes

by Icelandic in Frozen seafood Barcode 0073538043108
Poor nutritional quality
Ultra-processed food

Icelandic, crab cakes by Icelandic provides 298 kcal per 100 g, with 1.2 g of sugars and 8.3 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: eggs, fish, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
22.6 g · High
Saturated fat
3.6 g · Moderate
Sugars
1.2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Crab Cake (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 298 kcal 250 kcal 121 +146%
Total fat 22.6 g 19 g 24% 4 +469%
Saturated fat 3.6 g 3 g 15% 0.8 +363%
Carbohydrates 11.9 g 10 g 4% 5.2 +129%
Total sugars 1.2 g 1 g 0.8 +58%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 8.3 g 7 g 14% 15.6 −47%
Salt 1.4 g 1.2 g 0.8 +63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other frozen seafood

Calories higher 2%
Sugars higher 17%
Salt higher 17%
Saturated fat higher 3%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crabmeat (swimming crab), water, mayonnaise (vegetable oil, water, egg, glucose, salt, vinegar, xanthan gum, edta, spice extractive), bread crumbs (wheat flour, water, wheat starch, sugar, vegetable oil, salt, yeast), eggs, textured wheat protein, seasoning {potato starch, salt, sugar, whole milk powder, worcestershire powder [corn syrup solids, salt, garlic, sugar, spices, soy sauce solids (natural fermented wheat and soybeans, salt, maltodextrin, caramel color), partially hydrogenated vegetable oil (cottonseed and/or soybean), tamarind, natural flavor], lemon juice powder, garlic powder, vinegar powder, spices, ground mustard seed, sodium diacetate, parsley flakes, natural flavor, silicon dioxide, hydrolyzed corn protein, paprika, artificial flavor, turmeric extractive, guar gum}, worcestershire sauce (water, vinegar, molasses, sugar, salt, anchovies, tamarind extract, onions, garlic, spice, flavoring, benzoic acid), lemon juice concentrate (water, corn syrup, lemon juice, lemon oil), yellow mustard (distilled vinegar, water, mustard seed, salt, contains less than 2% of turmeric, paprika, spice, natural flavor, garlic powder). fried in soybean oil.

May contain palm oilNot veganNot vegetarian
Allergens
EggsFishGlutenMilkMustardSoybeans

Additives 6

Moderate overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Crab Cake (84 g)
Sold in
United States
Barcode
0073538043108

Prices reported by shoppers

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Frequently asked questions

How many calories are in Icelandic, crab cakes?

Icelandic, crab cakes contains 298 kcal per 100 g and about 250 kcal per serving (1 Crab Cake (84 g)).

How much sugar is in Icelandic, crab cakes?

Icelandic, crab cakes has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Icelandic, crab cakes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Icelandic, crab cakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Icelandic, crab cakes contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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