Filetes de merluza

by Icelandic 5 x 125 g in Frozen fishes Barcode 8435217700924
Average nutritional quality

Filetes de merluza by Icelandic provides 203 kcal per 100 g, with 4.3 g of sugars and 11 g of protein. That is 689% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen fishes category and comes in a 5 x 125 g pack.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
4.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 118 +72%
Total fat 9.7 g 4.3 +124%
Saturated fat 1.2 g 0.9 +30%
Carbohydrates 17 g 4.6 +269%
Total sugars 4.3 g 0.5 +689%
Protein 11 g 15.1 −27%
Salt 0.7 g 1 −38%

Category average across 759 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 10%
Sugars higher 1%
Salt higher 37%
Saturated fat higher 23%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
5 x 125 g
Sold in
Spain
Barcode
8435217700924

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes de merluza?

Filetes de merluza contains 203 kcal per 100 g.

How much sugar is in Filetes de merluza?

Filetes de merluza has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de merluza healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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