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Icelandic Cod Loin
Icelandic Cod Loin by Waitrose provides 105 kcal per 100 g, with 0 g of sugars and 24.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cod fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 105 kcal | 106 |
| Total fat | 0.5 g | 2.9 −83% |
| Saturated fat | 0.1 g | 0.5 −78% |
| Carbohydrates | 0.5 g | 3.9 −87% |
| Total sugars | 0 g | 0.4 −100% |
| Dietary fiber | 0.5 g | 0.4 +35% |
| Protein | 24.9 g | 16.1 +55% |
| Salt | 0.2 g | 0.7 −79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 428 Cod fillets products on Foodmetria.
Compared with other cod fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 0285754006229
Prices reported by shoppers
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Frequently asked questions
How many calories are in Icelandic Cod Loin?
Icelandic Cod Loin contains 105 kcal per 100 g.
How much sugar is in Icelandic Cod Loin?
Icelandic Cod Loin has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Icelandic Cod Loin healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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