Iced Honey Bun

by Entenmann's in Pastries Barcode 0072030013657
Bad nutritional quality
Ultra-processed food

Iced Honey Bun by Entenmann's provides 386 kcal per 100 g, with 31.6 g of sugars and 5.3 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17.5 g · High
Saturated fat
6.1 g · High
Sugars
31.6 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 bun (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 220 kcal 388
Total fat 17.5 g 10 g 13% 17.8
Saturated fat 6.1 g 3.5 g 18% 7.5 −18%
Carbohydrates 54.4 g 31 g 11% 51 +7%
Total sugars 31.6 g 18 g 25.8 +22%
Added sugars 20.8 g 11.9 g 24% 19.4 +7%
Dietary fiber 1.8 g 1 g 4% 2.3 −21%
Protein 5.3 g 3 g 6% 5.7 −7%
Salt 0.7 g 0.4 g 0.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 50%
Sugars higher 27%
Salt higher 45%
Saturated fat higher 48%
Protein top 47%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached wheat flour (bleached flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following oils: palm oil, soybean oil), water, high fructose corn syrup, contains 2% or less of each of the following: yeast, soy flour, dextrose, honey, mono - & diglycerides, whey, wheat starch, salt, wheat gluten, corn flour, nonfat milk, agar, calcium carbonate, artificial color, leavening (sodium acid pyrophosphate, baking soda), preservatives (calcium propionate, potassium sorbate, sodium benzoate, methyl & propyl parabens), spices, sodium stearoyl lactylate, datem, guar gum, natural & artificial flavor, yeast nutrients (cornstarch, calcium sulfate), xanthan gum, ascorbic acid, enzymes, colored with extracts of annatto and turmeric, l-cysteine, eggs.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 13

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 bun (57 g)
Sold in
United States
Barcode
0072030013657

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iced Honey Bun?

Iced Honey Bun contains 386 kcal per 100 g and about 220 kcal per serving (1/2 bun (57 g)).

How much sugar is in Iced Honey Bun?

Iced Honey Bun has 31.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Iced Honey Bun healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Iced Honey Bun vegan?

Based on its ingredient list, it is not vegan.

What allergens does Iced Honey Bun contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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