Iceberg Lettuce

by Foxy 1 Medium Head in Iceberg lettuce Barcode 0033383650203
Very good nutritional quality
Unprocessed or minimally processed

Iceberg Lettuce by Foxy provides 20 kcal per 100 g, with 2 g of sugars and 1 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Iceberg lettuce category and comes in a 1 Medium Head pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/6 Medium Head

Nutrient Per 100 g Category avg
Calories 20 kcal 16 +25%
Total fat 0 g 0.3 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 0 g 2 −100%
Total sugars 2 g 1.5 +36%
Dietary fiber 1 g 1.3 −21%
Protein 1 g 1
Salt 0 g 0 −20%

Category average across 78 Iceberg lettuce products on Foodmetria.

Compared with other iceberg lettuce

Calories higher 4%
Sugars higher 19%
Salt lower 50%
Saturated fat lower 1%
Protein top 72%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Iceberg Lettuce

Palm oil freeVeganVegetarian

Product details

Quantity
1 Medium Head
Serving size
1/6 Medium Head
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0033383650203

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iceberg Lettuce?

Iceberg Lettuce contains 20 kcal per 100 g.

How much sugar is in Iceberg Lettuce?

Iceberg Lettuce has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Iceberg Lettuce healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Iceberg Lettuce vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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