Ijsberg sla

by Bio 200 g in Iceberg lettuce Barcode 8710624327200
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Ijsberg sla by Bio provides 15 kcal per 100 g, with 0.2 g of sugars and 0.9 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Iceberg lettuce category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
0.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 15 kcal 4 kcal 16 −6%
Total fat 0.3 g 0.1 g 0% 0.3 +11%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 1.7 g 0.4 g 0% 2 −14%
Total sugars 0.2 g 0.1 g 1.5 −86%
Dietary fiber 1.1 g 0.3 g 1% 1.3 −13%
Protein 0.9 g 0.2 g 0% 1 −9%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Iceberg lettuce products on Foodmetria.

Compared with other iceberg lettuce

Calories lower 39%
Sugars lower 4%
Salt lower 1%
Saturated fat lower 1%
Protein top 83%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Serving size
25 g
Sold in
Netherlands
Barcode
8710624327200

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ijsberg sla?

Ijsberg sla contains 15 kcal per 100 g and about 4 kcal per serving (25 g).

How much sugar is in Ijsberg sla?

Ijsberg sla has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ijsberg sla healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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