Iceberg lettuce (Lidl)

by Lidl in Iceberg lettuce Barcode 4056489198376
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Iceberg lettuce (Lidl) by Lidl provides 14 kcal per 100 g, with 1.6 g of sugars and 1 g of protein. Its Nutri-Score is A. It is listed in the Iceberg lettuce category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 14 kcal 16 −12%
Total fat 0.5 g 0.3 +85%
Saturated fat 0.1 g 0.1 +66%
Carbohydrates 1.6 g 2 −19%
Total sugars 1.6 g 1.5 +9%
Protein 1 g 1
Salt 0.1 g 0 +245%

Category average across 78 Iceberg lettuce products on Foodmetria.

Compared with other iceberg lettuce

Calories lower 13%
Sugars higher 42%
Salt higher 3%
Saturated fat higher 34%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
4056489198376

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iceberg lettuce (Lidl)?

Iceberg lettuce (Lidl) contains 14 kcal per 100 g.

How much sugar is in Iceberg lettuce (Lidl)?

Iceberg lettuce (Lidl) has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Iceberg lettuce (Lidl) healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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