Iceberg Lettuce

by Foxy in Iceberg lettuce Barcode 0073574650506
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Iceberg Lettuce by Foxy provides 14 kcal per 100 g, with 0.6 g of sugars and 1.1 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Iceberg lettuce category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 14 kcal 16 −11%
Total fat 0.5 g 0.3 +85%
Saturated fat 0 g 0.1 −83%
Carbohydrates 1 g 2 −48%
Total sugars 0.6 g 1.5 −59%
Added sugars 0 g 0 −100%
Dietary fiber 1.8 g 1.3 +42%
Protein 1.1 g 1 +15%
Salt 0 g 0 −100%

Category average across 78 Iceberg lettuce products on Foodmetria.

Compared with other iceberg lettuce

Calories lower 32%
Sugars lower 9%
Salt lower 1%
Saturated fat lower 30%
Protein top 16%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0073574650506

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iceberg Lettuce?

Iceberg Lettuce contains 14 kcal per 100 g.

How much sugar is in Iceberg Lettuce?

Iceberg Lettuce has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Iceberg Lettuce healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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