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ICA Panerad Sej med kulpotatis och romsås
Panerad sej med kokt kulpotatis
ICA Panerad Sej med kulpotatis och romsås by Ica provides 150 kcal per 100 g, with 1.3 g of sugars and 5.2 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated meals category and comes in a 400 g pack. Contains: eggs, fish, gluten, mustard, loddarom, saltad loddarom.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 150 kcal | 174 −14% |
| Total fat | 8.1 g | 9.1 −11% |
| Saturated fat | 0.7 g | 2.9 −76% |
| Carbohydrates | 15 g | 14.6 |
| Total sugars | 1.3 g | 2.3 −44% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 5.2 g | 7.7 −32% |
| Salt | 0.4 g | 1 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 341 Refrigerated meals products on Foodmetria.
Compared with other refrigerated meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kulpotatis 61% (potatis, vatten, stabiliseringsmedel (E450i)), panerad sej 28% (_sej_ (Pollachius Virens) 65%), panering (_vetemjöl_, vatten, rapsolja, potatisstärkelse, salt, jäst, naturliga smakämnen), romsås 11% (rapsolja, vatten, _loddarom_ (_saltad loddarom_, vatten, konserveringsmedel (E202, E211), förtjockningsmedel (E415), surhetsreglerande medel (E330), färgämne (E101, E120)), rödlök, _äggula_, dill, socker, salt, ättiksprit, _senapsfrö_, vinäger, gräslök, kryddextrakt, cayennepeppar, konserveringsmedel (E202), förtjockningsmedel (E412, E415, E1442), surhetsreglerande medel (E330)).
- Allergens
- EggsFishGlutenMustardLoddaromSaltad loddarom
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSCMsc c 52514
- Sold in
- Sweden
- Barcode
- 7318690167280
Prices reported by shoppers
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Frequently asked questions
How many calories are in ICA Panerad Sej med kulpotatis och romsås?
ICA Panerad Sej med kulpotatis och romsås contains 150 kcal per 100 g.
How much sugar is in ICA Panerad Sej med kulpotatis och romsås?
ICA Panerad Sej med kulpotatis och romsås has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is ICA Panerad Sej med kulpotatis och romsås healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is ICA Panerad Sej med kulpotatis och romsås vegan?
Based on its ingredient list, it is not vegan.
What allergens does ICA Panerad Sej med kulpotatis och romsås contain?
According to the label data it contains: Eggs, Fish, Gluten, Mustard, Loddarom, Saltad loddarom. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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