I semi del benessere by Melandri

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I semi del benessere

by Melandri 150 g in Seeds Barcode 8002126009693
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

I semi del benessere by Melandri provides 543 kcal per 100 g, with 22.4 g of sugars and 19.8 g of protein. That is 735% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Seeds category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
39.1 g · High
Saturated fat
11.3 g · High
Sugars
22.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 543 kcal 445 +22%
Total fat 39.1 g 23.1 +69%
Saturated fat 11.3 g 2.8 +311%
Carbohydrates 22.4 g 38.1 −41%
Total sugars 22.4 g 2.7 +735%
Protein 19.8 g 18.1 +9%
Salt 0.1 g 0.4 −73%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 27%
Sugars higher 2%
Salt higher 20%
Saturated fat higher 2%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Sold in
Italy
Barcode
8002126009693

Prices reported by shoppers

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Frequently asked questions

How many calories are in I semi del benessere?

I semi del benessere contains 543 kcal per 100 g.

How much sugar is in I semi del benessere?

I semi del benessere has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is I semi del benessere healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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