Nutrition report ready

Hummus pompoen

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Albert heijn product.

Nutri-Score C NOVA 4

View details

Hummus pompoen

by Albert heijn in Hummus Barcode 8718907235273
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Hummus pompoen by Albert heijn provides 210 kcal per 100 g, with 2 g of sugars and 4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 247 −15%
Total fat 17 g 18.1 −6%
Saturated fat 2 g 2.3 −11%
Carbohydrates 9 g 12.9 −30%
Total sugars 2 g 2.1 −7%
Added sugars 1 g 0.6 +58%
Dietary fiber 2.8 g 5.1 −44%
Protein 4 g 6.6 −39%
Salt 1.2 g 1.1 +12%

Category average across 3114 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 26%
Sugars higher 40%
Salt higher 32%
Saturated fat lower 46%
Protein top 91%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

30% kikkererwt, 26% pompoen, water, zonnebloemolie, tomaat, sesamzaad, azijn, suiker, chroensap, zout, voedingszuur (E270, E330), conserveermiddel (E202, E211), knoflookvlok, chilipoeder, aroma, citroenvezel, zoetstof (E950, E955).

Palm oil free
Allergens
Sesame seeds

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Belgium, Netherlands
Barcode
8718907235273

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Hummus pompoen?

Hummus pompoen contains 210 kcal per 100 g.

How much sugar is in Hummus pompoen?

Hummus pompoen has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus pompoen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hummus pompoen contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Hummus pompoen? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hummus

View all →

More from Albert heijn

View all →