Nutrition report ready

Hot Puds Apple & Salted Caramel Sponge Puddings

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this GU product.

Nutri-Score E

View details
Hot Puds Apple & Salted Caramel Sponge Puddings by GU

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Hot Puds Apple & Salted Caramel Sponge Puddings

by GU in Sponge puddings Barcode 5060425287160
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Hot Puds Apple & Salted Caramel Sponge Puddings by GU provides 340 kcal per 100 g, with 31.2 g of sugars and 2.2 g of protein. Its Nutri-Score is E. It is listed in the Sponge puddings category.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
9.3 g · High
Sugars
31.2 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 373 −9%
Total fat 15.6 g 16.4 −5%
Saturated fat 9.3 g 8.1 +14%
Carbohydrates 47.6 g 52.1 −9%
Total sugars 31.2 g 31.9
Protein 2.2 g 3.9 −44%
Salt 0.7 g 0.4 +65%

Category average across 28 Sponge puddings products on Foodmetria.

Compared with other sponge puddings

Calories lower 11%
Sugars lower 41%
Salt higher 8%
Saturated fat higher 33%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5060425287160

Prices reported by shoppers

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Recipe & label changes

  1. October 6, 2026
    • Nutri-Score: — → e

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Hot Puds Apple & Salted Caramel Sponge Puddings?

Hot Puds Apple & Salted Caramel Sponge Puddings contains 340 kcal per 100 g.

How much sugar is in Hot Puds Apple & Salted Caramel Sponge Puddings?

Hot Puds Apple & Salted Caramel Sponge Puddings has 31.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Hot Puds Apple & Salted Caramel Sponge Puddings healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sponge Puddings by Nutri-Score Highest-Protein Sponge Puddings Least Processed Sponge Puddings Lowest-Calorie Sponge Puddings Best Low-Sugar Sponge Puddings

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