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Rocher Praliné
Rocher Praliné by GU provides 414 kcal per 100 g, with 31 g of sugars and 3.9 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheesecakes category and comes in a 173g (2x86,5g) pack. Contains: eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (86.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 414 kcal | 358 kcal | 318 +30% | |
| Total fat | 25 g | 21.6 g | 28% | 18.5 +35% |
| Saturated fat | 14 g | 12.1 g | 61% | 10.4 +34% |
| Carbohydrates | 43 g | 37.2 g | 14% | 33 +30% |
| Total sugars | 31 g | 26.8 g | 21.8 +42% | |
| Added sugars | 29.2 g | 25.3 g | 51% | 16.1 +82% |
| Dietary fiber | 0.9 g | 0.8 g | 3% | 1.3 −28% |
| Protein | 3.9 g | 3.4 g | 7% | 5.3 −26% |
| Salt | 0.4 g | 0.4 g | 0.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 553 Cheesecakes products on Foodmetria.
Compared with other cheesecakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crème (LAIT), sucre, farine de BLÉ (farine de BLÉ, carbonate de calcium, fer, niacine, thiamine), sucre demerara, fromage blanc (LAIT), sirop de glucose-fructose, pâte de cacao, LAIT concentré sucré, huile de palme, farine de BLE complet, sirop de glucose, beurre (LAIT), NOISETTE, huile de colza, sirop de sucre inverti, beurre de cacao, jaunes d'ŒUFS pasteurisés, LAIT entier en poudre, poudres à lever (carbonate acide de sodium, carbonate acide d'ammonium), concentré de protéines de LAIT, sel, gélatine de bœuf, farine de maïs, amidon modifié, sel de Guérande, stabilisant (pectine), cacao maigre en poudre, émulsifiant (lécithines de SOJA), conservateur (sorbate de potassium), correcteur d'acidité (acide lactique, acide citrique), arôme, colorant (oxydes de fer et hydroxydes de fer), agent d'enrobage (shellac), extrait de vanille.
- Allergens
- EggsGlutenMilkNutsSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 173g (2x86,5g)
- Serving size
- 1 cup (86.5 g)
- Labels & certifications
- SustainableSustainable Palm OilRoundtable on Sustainable Palm OilCertified B CorporationPEFCTriman
- Sold in
- France
- Barcode
- 5060971860428
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rocher Praliné?
Rocher Praliné contains 414 kcal per 100 g and about 358 kcal per serving (1 cup (86.5 g)).
How much sugar is in Rocher Praliné?
Rocher Praliné has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rocher Praliné healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rocher Praliné vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rocher Praliné contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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