Rocher Praliné vs Cheesecakes
Overall, Cheesecakes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rocher Praliné | Cheesecakes |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 414 kcal | 406 kcal |
| Fat | 25 g | 22 g |
| Saturated fat | 14 g | 9.8 g |
| Sugars | 31 g | 34 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 0.9 g | 1.3 g |
| Protein | 3.9 g | 4.3 g |
| Additives | 14 | 9 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheesecakes has 12% less fat (22 g vs 25 g).
- Cheesecakes has 30% less saturated fat (9.8 g vs 14 g).
- Cheesecakes has 31% more fiber (1.3 g vs 0.9 g).
Ingredients
Rocher Praliné
Crème (LAIT), sucre, farine de BLÉ (farine de BLÉ, carbonate de calcium, fer, niacine, thiamine), sucre demerara, fromage blanc (LAIT), sirop de glucose-fructose, pâte de cacao, LAIT concentré sucré, huile de palme, farine de BLE complet, sirop de glucose, beurre (LAIT), NOISETTE, huile de colza, sirop de sucre inverti, beurre de cacao, jaunes d'ŒUFS pasteurisés, LAIT entier en poudre, poudres à lever (carbonate acide de sodium, carbonate acide d'ammonium), concentré de protéines de LAIT, sel, gélatine de bœuf, farine de maïs, amidon modifié, sel de Guérande, stabilisant (pectine), cacao maigre en poudre, émulsifiant (lécithines de SOJA), conservateur (sorbate de potassium), correcteur d'acidité (acide lactique, acide citrique), arôme, colorant (oxydes de fer et hydroxydes de fer), agent d'enrobage (shellac), extrait de vanille.
Cheesecakes
Sucre, spécialité fromagère (LAIT) (15%), farine de BLE (enrichie en carbonate de calcium, fer, niacine, thiamine), huile végétale (12%) (tournesol, palme, colza), LAIT écrémé (8%), OEUFS entiers liquides pasteurisés, sirop de sucre inverti, poudre de LAIT entier, pâte de cacao, beurre de cacao, poudre de cacao (0.7%), amidon (maïs), amidon modifié (maïs), sel, BEURRE concentré, miel (0.5%), AMANDES (0.3%), blanc d'ŒUFS, extrait de vanille Bourbon avec grains, poudre à lever: carbonate acide de sodium, émulsifiants: lécithine de SOJA, Mono et diglycérides d'acides gras et polysorbate 80, stabilisant gomme de guar, colorant: bêta-carotène, arôme. CONTIENT: CEUFS, LAIT, GLUTEN, AMANDES, SOJA. PEUT CONTENIR DES TRACES D'AUTRES FRUITS A COQUE.
FAQ
Which is healthier: Rocher Praliné or Cheesecakes?
Overall, Cheesecakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheesecakes has fewer calories: 406 kcal versus 414 kcal per 100 g.
Which has less sugar?
Rocher Praliné has less sugar: 31 g versus 34 g per 100 g.