Cheesecakes vs Tarta de queso
Overall, Tarta de queso has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cheesecakes | Tarta de queso |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 406 kcal | 266 kcal |
| Fat | 22 g | 19 g |
| Saturated fat | 9.8 g | 12.3 g |
| Sugars | 34 g | 18.3 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 1.3 g | — |
| Protein | 4.3 g | 5.1 g |
| Additives | 9 | 3 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarta de queso has 34% fewer calories (266 kcal vs 406 kcal).
- Tarta de queso has 14% less fat (19 g vs 22 g).
- Cheesecakes has 20% less saturated fat (9.8 g vs 12.3 g).
- Tarta de queso has 46% less sugar (18.3 g vs 34 g).
- Tarta de queso has 16% more protein (5.1 g vs 4.3 g).
- Only Cheesecakes lists: Gluten, Nuts, Soybeans.
Ingredients
Cheesecakes
Sucre, spécialité fromagère (LAIT) (15%), farine de BLE (enrichie en carbonate de calcium, fer, niacine, thiamine), huile végétale (12%) (tournesol, palme, colza), LAIT écrémé (8%), OEUFS entiers liquides pasteurisés, sirop de sucre inverti, poudre de LAIT entier, pâte de cacao, beurre de cacao, poudre de cacao (0.7%), amidon (maïs), amidon modifié (maïs), sel, BEURRE concentré, miel (0.5%), AMANDES (0.3%), blanc d'ŒUFS, extrait de vanille Bourbon avec grains, poudre à lever: carbonate acide de sodium, émulsifiants: lécithine de SOJA, Mono et diglycérides d'acides gras et polysorbate 80, stabilisant gomme de guar, colorant: bêta-carotène, arôme. CONTIENT: CEUFS, LAIT, GLUTEN, AMANDES, SOJA. PEUT CONTENIR DES TRACES D'AUTRES FRUITS A COQUE.
Tarta de queso
Queso 42℅ (leche), nata (leche), huevo, azúcar, almidón modificado de maíz, estabilizantes: carragenano, goma de garrofín, conservador (sorbato potásico)
FAQ
Which is healthier: Cheesecakes or Tarta de queso?
Overall, Tarta de queso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarta de queso has fewer calories: 266 kcal versus 406 kcal per 100 g.
Which has less sugar?
Tarta de queso has less sugar: 18.3 g versus 34 g per 100 g.