Cheesecake - Vanille speculoos vs Tarta de queso
Overall, Tarta de queso has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cheesecake - Vanille speculo... | Tarta de queso |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 349 kcal | 266 kcal |
| Fat | 22 g | 19 g |
| Saturated fat | 13 g | 12.3 g |
| Sugars | 21 g | 18.3 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 0.7 g | — |
| Protein | 4 g | 5.1 g |
| Additives | 4 | 3 |
| Allergens | Eggs, Gluten, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarta de queso has 24% fewer calories (266 kcal vs 349 kcal).
- Tarta de queso has 14% less fat (19 g vs 22 g).
- Tarta de queso has 13% less sugar (18.3 g vs 21 g).
- Tarta de queso has 22% more protein (5.1 g vs 4 g).
- Only Cheesecake - Vanille speculoos lists: Gluten.
Ingredients
Cheesecake - Vanille speculoos
Fromage blanc (LAIT), crème (LAIT), sucre, farine de BLE enrichie [avec carbonate de calcium, acide folique, fer, niacine, thiamine], sucre roux (sucre, sirop de sucre), OEUF, huile de palme, sirop de sucre inverti, huile de colza, fécule de maïs, poudre à lever (bicarbonate de sodium), extrait de vanille de Madagascar, sel, cannelle, conservateur (sorbate de potassium), correcteur d'acidité (acide citrique). Allergènes : voir les ingrédients en GRAS et CAPITALES. Peut contenir des fruits à coque et du soja.
Tarta de queso
Queso 42℅ (leche), nata (leche), huevo, azúcar, almidón modificado de maíz, estabilizantes: carragenano, goma de garrofín, conservador (sorbato potásico)
FAQ
Which is healthier: Cheesecake - Vanille speculoos or Tarta de queso?
Overall, Tarta de queso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarta de queso has fewer calories: 266 kcal versus 349 kcal per 100 g.
Which has less sugar?
Tarta de queso has less sugar: 18.3 g versus 21 g per 100 g.