Cheesecake - Vanille speculoos vs Cheesecakes Oreo
Overall, Cheesecakes Oreo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Cheesecake - Vanille speculoos
Cheesecakes Oreo
Nutrition per 100 g
| Nutrient | Cheesecake - Vanille speculo... | Cheesecakes Oreo |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 349 kcal | 343 kcal |
| Fat | 22 g | 15 g |
| Saturated fat | 13 g | 7.8 g |
| Sugars | 21 g | 31 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 0.7 g | 1.2 g |
| Protein | 4 g | 4.5 g |
| Additives | 4 | 13 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheesecakes Oreo has 32% less fat (15 g vs 22 g).
- Cheesecakes Oreo has 40% less saturated fat (7.8 g vs 13 g).
- Cheesecake - Vanille speculoos has 32% less sugar (21 g vs 31 g).
- Cheesecakes Oreo has 42% more fiber (1.2 g vs 0.7 g).
- Cheesecakes Oreo has 11% more protein (4.5 g vs 4 g).
- Only Cheesecakes Oreo lists: Nuts, Soybeans.
Ingredients
Cheesecake - Vanille speculoos
Fromage blanc (LAIT), crème (LAIT), sucre, farine de BLE enrichie [avec carbonate de calcium, acide folique, fer, niacine, thiamine], sucre roux (sucre, sirop de sucre), OEUF, huile de palme, sirop de sucre inverti, huile de colza, fécule de maïs, poudre à lever (bicarbonate de sodium), extrait de vanille de Madagascar, sel, cannelle, conservateur (sorbate de potassium), correcteur d'acidité (acide citrique). Allergènes : voir les ingrédients en GRAS et CAPITALES. Peut contenir des fruits à coque et du soja.
Cheesecakes Oreo
Sucre, spécialité fromagère (LAIT) 20%, farine de BLE, LAIT écrémé 11%, huiles végétales (palme, colza) 10%, ŒUFS entiers liquides pasteurisés, sirop de sucre inverti, amidon (maïs, BLÉ), cacao maigre en poudre 2%, amidon modifié, extrait de vanille bourbon avec grains, sel, poudre à lever: carbonate de sodium, carbonate de potassium et carbonate d'ammonium, sirop de glucose fructose, émulsifiants: lécithine (SOJA), mono et diglycérides d'acides gras et polysorbate 80, stabilisant: Gomme de guar, colorant: Béta-caroténe, arôme. CONTIENT : ŒUFS, LAIT, GLUTEN, SOJA. PEUT CONTENIR DES TRACES DE FRUITS A COQUE.
FAQ
Which is healthier: Cheesecake - Vanille speculoos or Cheesecakes Oreo?
Overall, Cheesecakes Oreo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheesecakes Oreo has fewer calories: 343 kcal versus 349 kcal per 100 g.
Which has less sugar?
Cheesecake - Vanille speculoos has less sugar: 21 g versus 31 g per 100 g.