Cheesecake - Vanille speculoos vs Tarta de Queso
Overall, Tarta de Queso has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cheesecake - Vanille speculo... | Tarta de Queso |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 349 kcal | 295 kcal |
| Fat | 22 g | 20.9 g |
| Saturated fat | 13 g | 14.4 g |
| Sugars | 21 g | 19.4 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 0.7 g | 1 g |
| Protein | 4 g | 4.7 g |
| Additives | 4 | 3 |
| Allergens | Eggs, Gluten, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarta de Queso has 15% fewer calories (295 kcal vs 349 kcal).
- Tarta de Queso has 30% more fiber (1 g vs 0.7 g).
- Tarta de Queso has 15% more protein (4.7 g vs 4 g).
- Only Cheesecake - Vanille speculoos lists: Gluten.
Ingredients
Cheesecake - Vanille speculoos
Fromage blanc (LAIT), crème (LAIT), sucre, farine de BLE enrichie [avec carbonate de calcium, acide folique, fer, niacine, thiamine], sucre roux (sucre, sirop de sucre), OEUF, huile de palme, sirop de sucre inverti, huile de colza, fécule de maïs, poudre à lever (bicarbonate de sodium), extrait de vanille de Madagascar, sel, cannelle, conservateur (sorbate de potassium), correcteur d'acidité (acide citrique). Allergènes : voir les ingrédients en GRAS et CAPITALES. Peut contenir des fruits à coque et du soja.
Tarta de Queso
Queso crema (43%), compuesto por: Cuajada de queso (leche) Proteínas de leche Leche desnatada en polvo Aroma natural (contiene leche) Sal Espesantes: Goma garrofín Goma guar Corrector de acidez: ácido cítrico Nata (leche) pasteurizada Azúcar Huevo pasteurizado Almidón de maíz Producto de pastelería, compuesto por: Azúcar Almidón modificado (fosfato de dialmidón acetilado) Gelatina Suero de leche en polvo Dextrosa Sal Puede contener: soja, frutos de cáscara y sulfitos.
FAQ
Which is healthier: Cheesecake - Vanille speculoos or Tarta de Queso?
Overall, Tarta de Queso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarta de Queso has fewer calories: 295 kcal versus 349 kcal per 100 g.
Which has less sugar?
Tarta de Queso has less sugar: 19.4 g versus 21 g per 100 g.