Cheesecake - Vanille speculoos vs Cheesecakes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cheesecake - Vanille speculo... | Cheesecakes |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 349 kcal | 406 kcal |
| Fat | 22 g | 22 g |
| Saturated fat | 13 g | 9.8 g |
| Sugars | 21 g | 34 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 0.7 g | 1.3 g |
| Protein | 4 g | 4.3 g |
| Additives | 4 | 9 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheesecake - Vanille speculoos has 14% fewer calories (349 kcal vs 406 kcal).
- Cheesecakes has 25% less saturated fat (9.8 g vs 13 g).
- Cheesecake - Vanille speculoos has 38% less sugar (21 g vs 34 g).
- Cheesecakes has 46% more fiber (1.3 g vs 0.7 g).
- Only Cheesecakes lists: Nuts, Soybeans.
Ingredients
Cheesecake - Vanille speculoos
Fromage blanc (LAIT), crème (LAIT), sucre, farine de BLE enrichie [avec carbonate de calcium, acide folique, fer, niacine, thiamine], sucre roux (sucre, sirop de sucre), OEUF, huile de palme, sirop de sucre inverti, huile de colza, fécule de maïs, poudre à lever (bicarbonate de sodium), extrait de vanille de Madagascar, sel, cannelle, conservateur (sorbate de potassium), correcteur d'acidité (acide citrique). Allergènes : voir les ingrédients en GRAS et CAPITALES. Peut contenir des fruits à coque et du soja.
Cheesecakes
Sucre, spécialité fromagère (LAIT) (15%), farine de BLE (enrichie en carbonate de calcium, fer, niacine, thiamine), huile végétale (12%) (tournesol, palme, colza), LAIT écrémé (8%), OEUFS entiers liquides pasteurisés, sirop de sucre inverti, poudre de LAIT entier, pâte de cacao, beurre de cacao, poudre de cacao (0.7%), amidon (maïs), amidon modifié (maïs), sel, BEURRE concentré, miel (0.5%), AMANDES (0.3%), blanc d'ŒUFS, extrait de vanille Bourbon avec grains, poudre à lever: carbonate acide de sodium, émulsifiants: lécithine de SOJA, Mono et diglycérides d'acides gras et polysorbate 80, stabilisant gomme de guar, colorant: bêta-carotène, arôme. CONTIENT: CEUFS, LAIT, GLUTEN, AMANDES, SOJA. PEUT CONTENIR DES TRACES D'AUTRES FRUITS A COQUE.
FAQ
Which is healthier: Cheesecake - Vanille speculoos or Cheesecakes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheesecake - Vanille speculoos has fewer calories: 349 kcal versus 406 kcal per 100 g.
Which has less sugar?
Cheesecake - Vanille speculoos has less sugar: 21 g versus 34 g per 100 g.