Rocher Praliné vs Tarta de Queso
Overall, Tarta de Queso has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rocher Praliné | Tarta de Queso |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 414 kcal | 295 kcal |
| Fat | 25 g | 20.9 g |
| Saturated fat | 14 g | 14.4 g |
| Sugars | 31 g | 19.4 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 0.9 g | 1 g |
| Protein | 3.9 g | 4.7 g |
| Additives | 14 | 3 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarta de Queso has 29% fewer calories (295 kcal vs 414 kcal).
- Tarta de Queso has 16% less fat (20.9 g vs 25 g).
- Tarta de Queso has 37% less sugar (19.4 g vs 31 g).
- Tarta de Queso has 17% more protein (4.7 g vs 3.9 g).
- Only Rocher Praliné lists: Gluten, Nuts, Soybeans.
Ingredients
Rocher Praliné
Crème (LAIT), sucre, farine de BLÉ (farine de BLÉ, carbonate de calcium, fer, niacine, thiamine), sucre demerara, fromage blanc (LAIT), sirop de glucose-fructose, pâte de cacao, LAIT concentré sucré, huile de palme, farine de BLE complet, sirop de glucose, beurre (LAIT), NOISETTE, huile de colza, sirop de sucre inverti, beurre de cacao, jaunes d'ŒUFS pasteurisés, LAIT entier en poudre, poudres à lever (carbonate acide de sodium, carbonate acide d'ammonium), concentré de protéines de LAIT, sel, gélatine de bœuf, farine de maïs, amidon modifié, sel de Guérande, stabilisant (pectine), cacao maigre en poudre, émulsifiant (lécithines de SOJA), conservateur (sorbate de potassium), correcteur d'acidité (acide lactique, acide citrique), arôme, colorant (oxydes de fer et hydroxydes de fer), agent d'enrobage (shellac), extrait de vanille.
Tarta de Queso
Queso crema (43%), compuesto por: Cuajada de queso (leche) Proteínas de leche Leche desnatada en polvo Aroma natural (contiene leche) Sal Espesantes: Goma garrofín Goma guar Corrector de acidez: ácido cítrico Nata (leche) pasteurizada Azúcar Huevo pasteurizado Almidón de maíz Producto de pastelería, compuesto por: Azúcar Almidón modificado (fosfato de dialmidón acetilado) Gelatina Suero de leche en polvo Dextrosa Sal Puede contener: soja, frutos de cáscara y sulfitos.
FAQ
Which is healthier: Rocher Praliné or Tarta de Queso?
Overall, Tarta de Queso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarta de Queso has fewer calories: 295 kcal versus 414 kcal per 100 g.
Which has less sugar?
Tarta de Queso has less sugar: 19.4 g versus 31 g per 100 g.