Rocher Praliné vs Cheesecakes Oreo
Overall, Cheesecakes Oreo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rocher Praliné | Cheesecakes Oreo |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 414 kcal | 343 kcal |
| Fat | 25 g | 15 g |
| Saturated fat | 14 g | 7.8 g |
| Sugars | 31 g | 31 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 0.9 g | 1.2 g |
| Protein | 3.9 g | 4.5 g |
| Additives | 14 | 13 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheesecakes Oreo has 17% fewer calories (343 kcal vs 414 kcal).
- Cheesecakes Oreo has 40% less fat (15 g vs 25 g).
- Cheesecakes Oreo has 44% less saturated fat (7.8 g vs 14 g).
- Cheesecakes Oreo has 13% more protein (4.5 g vs 3.9 g).
Ingredients
Rocher Praliné
Crème (LAIT), sucre, farine de BLÉ (farine de BLÉ, carbonate de calcium, fer, niacine, thiamine), sucre demerara, fromage blanc (LAIT), sirop de glucose-fructose, pâte de cacao, LAIT concentré sucré, huile de palme, farine de BLE complet, sirop de glucose, beurre (LAIT), NOISETTE, huile de colza, sirop de sucre inverti, beurre de cacao, jaunes d'ŒUFS pasteurisés, LAIT entier en poudre, poudres à lever (carbonate acide de sodium, carbonate acide d'ammonium), concentré de protéines de LAIT, sel, gélatine de bœuf, farine de maïs, amidon modifié, sel de Guérande, stabilisant (pectine), cacao maigre en poudre, émulsifiant (lécithines de SOJA), conservateur (sorbate de potassium), correcteur d'acidité (acide lactique, acide citrique), arôme, colorant (oxydes de fer et hydroxydes de fer), agent d'enrobage (shellac), extrait de vanille.
Cheesecakes Oreo
Sucre, spécialité fromagère (LAIT) 20%, farine de BLE, LAIT écrémé 11%, huiles végétales (palme, colza) 10%, ŒUFS entiers liquides pasteurisés, sirop de sucre inverti, amidon (maïs, BLÉ), cacao maigre en poudre 2%, amidon modifié, extrait de vanille bourbon avec grains, sel, poudre à lever: carbonate de sodium, carbonate de potassium et carbonate d'ammonium, sirop de glucose fructose, émulsifiants: lécithine (SOJA), mono et diglycérides d'acides gras et polysorbate 80, stabilisant: Gomme de guar, colorant: Béta-caroténe, arôme. CONTIENT : ŒUFS, LAIT, GLUTEN, SOJA. PEUT CONTENIR DES TRACES DE FRUITS A COQUE.
FAQ
Which is healthier: Rocher Praliné or Cheesecakes Oreo?
Overall, Cheesecakes Oreo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheesecakes Oreo has fewer calories: 343 kcal versus 414 kcal per 100 g.
Which has less sugar?
Rocher Praliné has less sugar: 31 g versus 31 g per 100 g.