Cheesecakes Oreo vs Tarta de queso
Overall, Tarta de queso has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cheesecakes Oreo | Tarta de queso |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 343 kcal | 266 kcal |
| Fat | 15 g | 19 g |
| Saturated fat | 7.8 g | 12.3 g |
| Sugars | 31 g | 18.3 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 1.2 g | — |
| Protein | 4.5 g | 5.1 g |
| Additives | 13 | 3 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarta de queso has 22% fewer calories (266 kcal vs 343 kcal).
- Cheesecakes Oreo has 21% less fat (15 g vs 19 g).
- Cheesecakes Oreo has 37% less saturated fat (7.8 g vs 12.3 g).
- Tarta de queso has 41% less sugar (18.3 g vs 31 g).
- Tarta de queso has 12% more protein (5.1 g vs 4.5 g).
- Only Cheesecakes Oreo lists: Gluten, Nuts, Soybeans.
Ingredients
Cheesecakes Oreo
Sucre, spécialité fromagère (LAIT) 20%, farine de BLE, LAIT écrémé 11%, huiles végétales (palme, colza) 10%, ŒUFS entiers liquides pasteurisés, sirop de sucre inverti, amidon (maïs, BLÉ), cacao maigre en poudre 2%, amidon modifié, extrait de vanille bourbon avec grains, sel, poudre à lever: carbonate de sodium, carbonate de potassium et carbonate d'ammonium, sirop de glucose fructose, émulsifiants: lécithine (SOJA), mono et diglycérides d'acides gras et polysorbate 80, stabilisant: Gomme de guar, colorant: Béta-caroténe, arôme. CONTIENT : ŒUFS, LAIT, GLUTEN, SOJA. PEUT CONTENIR DES TRACES DE FRUITS A COQUE.
Tarta de queso
Queso 42℅ (leche), nata (leche), huevo, azúcar, almidón modificado de maíz, estabilizantes: carragenano, goma de garrofín, conservador (sorbato potásico)
FAQ
Which is healthier: Cheesecakes Oreo or Tarta de queso?
Overall, Tarta de queso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarta de queso has fewer calories: 266 kcal versus 343 kcal per 100 g.
Which has less sugar?
Tarta de queso has less sugar: 18.3 g versus 31 g per 100 g.