Rocher Praliné vs Tarta de queso
Overall, Tarta de queso has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rocher Praliné | Tarta de queso |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 414 kcal | 266 kcal |
| Fat | 25 g | 19 g |
| Saturated fat | 14 g | 12.3 g |
| Sugars | 31 g | 18.3 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 0.9 g | — |
| Protein | 3.9 g | 5.1 g |
| Additives | 14 | 3 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarta de queso has 36% fewer calories (266 kcal vs 414 kcal).
- Tarta de queso has 24% less fat (19 g vs 25 g).
- Tarta de queso has 12% less saturated fat (12.3 g vs 14 g).
- Tarta de queso has 41% less sugar (18.3 g vs 31 g).
- Tarta de queso has 24% more protein (5.1 g vs 3.9 g).
- Only Rocher Praliné lists: Gluten, Nuts, Soybeans.
Ingredients
Rocher Praliné
Crème (LAIT), sucre, farine de BLÉ (farine de BLÉ, carbonate de calcium, fer, niacine, thiamine), sucre demerara, fromage blanc (LAIT), sirop de glucose-fructose, pâte de cacao, LAIT concentré sucré, huile de palme, farine de BLE complet, sirop de glucose, beurre (LAIT), NOISETTE, huile de colza, sirop de sucre inverti, beurre de cacao, jaunes d'ŒUFS pasteurisés, LAIT entier en poudre, poudres à lever (carbonate acide de sodium, carbonate acide d'ammonium), concentré de protéines de LAIT, sel, gélatine de bœuf, farine de maïs, amidon modifié, sel de Guérande, stabilisant (pectine), cacao maigre en poudre, émulsifiant (lécithines de SOJA), conservateur (sorbate de potassium), correcteur d'acidité (acide lactique, acide citrique), arôme, colorant (oxydes de fer et hydroxydes de fer), agent d'enrobage (shellac), extrait de vanille.
Tarta de queso
Queso 42℅ (leche), nata (leche), huevo, azúcar, almidón modificado de maíz, estabilizantes: carragenano, goma de garrofín, conservador (sorbato potásico)
FAQ
Which is healthier: Rocher Praliné or Tarta de queso?
Overall, Tarta de queso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarta de queso has fewer calories: 266 kcal versus 414 kcal per 100 g.
Which has less sugar?
Tarta de queso has less sugar: 18.3 g versus 31 g per 100 g.