Nutrition report ready

Hot Pockets Hickory Ham & Cheddar Crispy Buttery Crust

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nestlé product.

Nutri-Score C NOVA 4

View details

Hot Pockets Hickory Ham & Cheddar Crispy Buttery Crust

by Nestlé 5 pack 22.5 oz in Frozen foods Barcode 0043695071443
Average nutritional quality
Ultra-processed food

Hot Pockets Hickory Ham & Cheddar Crispy Buttery Crust by Nestlé provides 213 kcal per 100 g, with 2.4 g of sugars and 7.1 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 5 pack 22.5 oz pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
2.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Sandwich (127 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 213 kcal 271 kcal 187 +14%
Total fat 7.9 g 10 g 13% 8.2
Saturated fat 3.9 g 5 g 25% 2.9 +36%
Carbohydrates 30.7 g 39 g 14% 20.1 +53%
Total sugars 2.4 g 3 g 4.4 −47%
Added sugars 1.2 g 1.6 g 3% 6.1 −80%
Dietary fiber 0.8 g 1 g 4% 1.7 −53%
Protein 7.1 g 9 g 18% 7.9 −11%
Salt 1.2 g 1.5 g 1 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 35%
Sugars higher 42%
Salt higher 29%
Saturated fat higher 24%
Protein top 48%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, fully cooked ham and water product, 25% of weight is added ingredients, ground and formed, natural smoke flavor added (cured with water, sugar, salt, sodium phosphate, dehydrated pork broth, potassium chloride, carrageenan, natural smoke flavor, sodium erythorbate, sodium nitrite), reduced fat cheddar cheese (pasteurized part skim milk, skim milk, modified food starch*, cultures, salt, flavors*, potassium chloride*, annatto, vitamin a palmitate, enzymes, *ingredients not in regular cheddar cheese), 2% or less of modified food starch, margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), creamer (coconut oil, corn syrup solids, sodium caseinate [milk], mono and diglycerides, dipotassium phosphate, soy lecithin), palm oil, sugar, maltodextrin, salt, soybean oil, fractionated palm oil, bread crumbs (bleached wheat flour, dextrose, yeast, salt), bleached enriched wheat flour (wheat flour, amylase, ascorbic acid, niacin, iron, thiamine mononitrate, riboflavin, folic acid), dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), seasoning (cheddar/blue cheeses [milk, cheese cultures, salt, enzymes], whey, salt, dextrose, dried onion, natural flavor, soybean oil, garlic powder, citric acid, lactic acid, spice, extractives of paprika and annatto), yeast, potassium chloride, cheese sauce powder (cheddar cheese [milk, cheese cultures, salt, enzymes], butter [cream, salt], natural flavor, buttermilk powder, disodium phosphate, extractives of annatto and paprika), soy lecithin, whey, lactic acid blend (lactic acid, calcium lactate), cultured whey (cultured whey, maltodextrin), flavoring (yeast extract, salt), seasoning (maltodextrin, modified corn starch, butter flavor), whey protein concentrate, color added, soy flour, egg whites.

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 15

High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 pack 22.5 oz
Serving size
1 Sandwich (127 g)
Sold in
United States
Barcode
0043695071443

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Hot Pockets Hickory Ham & Cheddar Crispy Buttery Crust?

Hot Pockets Hickory Ham & Cheddar Crispy Buttery Crust contains 213 kcal per 100 g and about 271 kcal per serving (1 Sandwich (127 g)).

How much sugar is in Hot Pockets Hickory Ham & Cheddar Crispy Buttery Crust?

Hot Pockets Hickory Ham & Cheddar Crispy Buttery Crust has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hot Pockets Hickory Ham & Cheddar Crispy Buttery Crust healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hot Pockets Hickory Ham & Cheddar Crispy Buttery Crust vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hot Pockets Hickory Ham & Cheddar Crispy Buttery Crust contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Hot Pockets Hickory Ham & Cheddar Crispy Buttery Crust? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen foods

View all →

More from Nestlé

View all →