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Hot Cross Buns

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score D NOVA 4

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Hot Cross Buns

by Harris Teeter in Pastries Barcode 0072036955166
Poor nutritional quality
Ultra-processed food

Hot Cross Buns by Harris Teeter provides 333 kcal per 100 g, with 26.3 g of sugars and 5.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
26.3 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pcs (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 190 kcal 388 −14%
Total fat 10.5 g 6 g 8% 17.8 −41%
Saturated fat 4.4 g 2.5 g 13% 7.5 −41%
Carbohydrates 59.7 g 34 g 12% 51 +17%
Total sugars 26.3 g 15 g 25.8
Dietary fiber 1.8 g 1 g 4% 2.3 −21%
Protein 5.3 g 3 g 6% 5.7 −7%
Salt 0.5 g 0.3 g 0.6 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4260 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Compared with other pastries

Calories lower 24%
Sugars higher 47%
Salt lower 45%
Saturated fat lower 39%
Protein top 47%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat and malted barley flour (niacin, reduced iron, thiamine, riboflavin, folic acid), water, candied pineapple (corn syrup, high fructose corn syrup, citric acid, artificial flavor, sodium benzoate, sorbic acid, sulfur dioxide), raisins, sugar, wheat flour, palm oil, eggs, margarine, (palm oil, water, soybean oil, whey, mono and diglycerides, soy lecithin, natural butter flavor, beta carotene for color, vitamin a palmitate), yeast, sugar syrup, corn syrup, glaze (sugar, water, honey, pectin, agar, sorbic acid, sodium benzoate), nonfat dry milk, natural and artificial flavors, salt, nutmeg, gum arabic, red yeast.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 10

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pcs (57 g)
Sold in
United States
Barcode
0072036955166

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hot Cross Buns?

Hot Cross Buns contains 333 kcal per 100 g and about 190 kcal per serving (1 pcs (57 g)).

How much sugar is in Hot Cross Buns?

Hot Cross Buns has 26.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Hot Cross Buns healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hot Cross Buns vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hot Cross Buns contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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