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Honey Wheats
Honey Wheats by Ja! provides 389 kcal per 100 g, with 31 g of sugars and 10 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereals category and comes in a 750g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 389 kcal | 386 | |
| Total fat | 2.9 g | 2.9 g | 4% | 4.6 −37% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 1.1 −62% |
| Carbohydrates | 78 g | 78 g | 28% | 74.1 +5% |
| Total sugars | 31 g | 31 g | 14.2 +118% | |
| Added sugars | 28.8 g | 28.8 g | 58% | 13 +122% |
| Dietary fiber | 5.5 g | 5.5 g | 20% | 5.2 +7% |
| Protein | 10 g | 10 g | 20% | 9.5 +5% |
| Salt | 0 g | 0 g | 0.5 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizen 67%, Zucker, Glukosesirup, Honig 2%, Sonnenblumenöl. Kann Spuren von Soja, Milch, Schalenfrüchten, Erdnüssen und Sesamsamen enthalten.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 750g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- FSCFSC MixNutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4337256794633
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Wheats?
Honey Wheats contains 389 kcal per 100 g and about 389 kcal per serving (1 serving (100 g)).
How much sugar is in Honey Wheats?
Honey Wheats has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey Wheats healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Wheats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Wheats contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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