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Honey roasted sunflower kernels
Sunflower seeds
Honey roasted sunflower kernels by Zee Zee's provides 588 kcal per 100 g, with 14.7 g of sugars and 17.7 g of protein. That is 385% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sunflower seeds category and comes in a 1.2 oz (34 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.2 onz (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 588 kcal | 200 kcal | 565 | |
| Total fat | 47.1 g | 16 g | 21% | 45.9 |
| Saturated fat | 5.9 g | 2 g | 10% | 5.6 +5% |
| Carbohydrates | 29.4 g | 10 g | 4% | 15.8 +87% |
| Total sugars | 14.7 g | 5 g | 3 +385% | |
| Added sugarsUSDA | 11.8 g | 4 g | 8% | 0.2 +4714% |
| Dietary fiber | 3 g | 1 g | 4% | 9.1 −67% |
| Protein | 17.7 g | 6 g | 12% | 22.5 −22% |
| Salt | 0.5 g | 0.2 g | 1.9 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower Kernals, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.2 oz (34 g)
- Serving size
- 1.2 onz (34 g)
- Sold in
- United States
- Barcode
- 0810358030815
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey roasted sunflower kernels?
Honey roasted sunflower kernels contains 588 kcal per 100 g and about 200 kcal per serving (1.2 onz (34 g)).
How much sugar is in Honey roasted sunflower kernels?
Honey roasted sunflower kernels has 14.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey roasted sunflower kernels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey roasted sunflower kernels vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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