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Honey Roast Ham & Cheddar Sandwich
Honey Roast Ham & Cheddar Sandwich by Lidl provides 227 kcal per 100 g, with 2.2 g of sugars and 14.1 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ham sandwiches category and comes in a 184g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 184 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 227 kcal | 418 kcal | 245 −7% | |
| Total fat | 8.2 g | 15.1 g | 19% | 10 −18% |
| Saturated fat | 4.6 g | 8.5 g | 43% | 3.3 +40% |
| Carbohydrates | 23.4 g | 43.1 g | 16% | 26.5 −12% |
| Total sugars | 2.2 g | 4 g | 2.9 −25% | |
| Dietary fiber | 1.4 g | 2.6 g | 9% | 2.4 −41% |
| Protein | 14.1 g | 25.9 g | 52% | 11.2 +25% |
| Salt | 1.1 g | 2.1 g | 1.6 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Ham sandwiches products on Foodmetria.
Compared with other ham sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 184g
- Serving size
- 184 g
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 4056489900757
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Roast Ham & Cheddar Sandwich?
Honey Roast Ham & Cheddar Sandwich contains 227 kcal per 100 g and about 418 kcal per serving (184 g).
How much sugar is in Honey Roast Ham & Cheddar Sandwich?
Honey Roast Ham & Cheddar Sandwich has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Honey Roast Ham & Cheddar Sandwich healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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