View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Honey puffs sweetened oat & corn cereal
Honey puffs sweetened oat & corn cereal provides 450 kcal per 100 g, with 30 g of sugars and 7.5 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 180 kcal | 389 +16% | |
| Total fat | 2.5 g | 1 g | 1% | 7.8 −68% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 87.5 g | 35 g | 13% | 69.5 +26% |
| Total sugars | 30 g | 12 g | 17.7 +69% | |
| Dietary fiber | 2.5 g | 1 g | 4% | 7.7 −68% |
| Protein | 7.5 g | 3 g | 6% | 10.3 −27% |
| Salt | 1.1 g | 0.5 g | 0.8 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn flour, sugar, whole oat flour, salt, honey, titanium dioxide (color), mono and diglycerides, annatto extract and turmeric color) .vitamins & minerals: vitamin c (sodium ascorbate), iron (ferric orthophosphate), vitamin a (palmitate), zinc (zinc oxide), niacinamide, vitamin b12 (cyanocobalamin), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), vitamin b1(thiamine hydrochloride), folic acid.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/2 cup (40 g)
- Sold in
- United States
- Barcode
- 0070038600343
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Honey puffs sweetened oat & corn cereal?
Honey puffs sweetened oat & corn cereal contains 450 kcal per 100 g and about 180 kcal per serving (1 1/2 cup (40 g)).
How much sugar is in Honey puffs sweetened oat & corn cereal?
Honey puffs sweetened oat & corn cereal has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey puffs sweetened oat & corn cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey puffs sweetened oat & corn cereal vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated May 13, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1