Honey Nut Corn Flakes by Tesco

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Honey Nut Corn Flakes

by Tesco in Flakes Barcode 5031021258250
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Honey Nut Corn Flakes by Tesco provides 403 kcal per 100 g, with 30.3 g of sugars and 7.4 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Flakes category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1 g · Low
Sugars
30.3 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 403 kcal 121 kcal 365 +11%
Total fat 4.5 g 1.4 g 2% 6.1 −27%
Saturated fat 1 g 0.3 g 2% 1.4 −29%
Carbohydrates 82.2 g 24.7 g 9% 63.9 +29%
Total sugars 30.3 g 9.1 g 14.2 +114%
Dietary fiber 0.7 g 0.2 g 1% 8.9 −92%
Protein 7.4 g 2.2 g 4% 11.6 −36%
Salt 0.7 g 0.2 g 0.8 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Flakes products on Foodmetria.

Compared with other flakes

Calories higher 17%
Sugars higher 8%
Salt higher 34%
Saturated fat higher 42%
Protein top 80%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30g
Sold in
United Kingdom
Barcode
5031021258250

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Nut Corn Flakes?

Honey Nut Corn Flakes contains 403 kcal per 100 g and about 121 kcal per serving (30g).

How much sugar is in Honey Nut Corn Flakes?

Honey Nut Corn Flakes has 30.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey Nut Corn Flakes healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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