Honey nut Cheerios treats

by General Mills 8 in Breakfast cereals Barcode 01609875
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Honey nut Cheerios treats by General Mills provides 417 kcal per 100 g, with 37.5 g of sugars and 4.2 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 8 pack. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
14.6 g · Moderate
Saturated fat
6.3 g · High
Sugars
37.5 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1bar (24g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 417 kcal 100 kcal 390 +7%
Total fat 14.6 g 3.5 g 4% 9 +61%
Saturated fat 6.3 g 1.5 g 8% 2.2 +184%
Carbohydrates 70.8 g 17 g 6% 66.3 +7%
Total sugars 37.5 g 9 g 18.2 +106%
Added sugars 40 g 9.6 g 19% 13 +209%
Dietary fiber 4.2 g 1 g 4% 8 −48%
Protein 4.2 g 1 g 2% 10.2 −59%
Salt 0.9 g 0.2 g 0.7 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 29%
Sugars higher 4%
Salt higher 28%
Saturated fat higher 8%
Protein top 95%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereal (whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, calcium Facts container 1 bar (24g) carbonate, tripotassium phosphate, canola oil, natural almond flavor. Vitamin E 100 [mixed tocopherols] added to preserve freshness. Vitamins and Minerals: calcium % Daily Value* carbonate, Vitamin C [sodium 5% ascorbate], A B Vitamin 8% [niacinamide], zinc and iron [mineral nutrients], Vitamin Bs [pyridoxine hydrochloride], 5g 0% Vitamin B2 [riboflavin], 4% Vitamin B, [thiamin te 17g 6% mononitrate], Vitamin A 2% [palmitate], A B Vitamin [folic acid], Vitamin B12, Vitamin D3), Sugar, Crisp Rice frice Sugars 17% flour, barley mait ex at salt), Tapioca Syrur, Syrup, Canola 01, and/or Palm Kernei Oi, Fructose. Contains 2% or less of: Vegetable Glycerin, 4% 10% 8% Almond Butter, Whey Protein 8% Concentrate, Calcium Carbonate, Maltodextrin, 8% Nonfat Dry Milk, Sorbitol, Soy 8% Lecithin, Whey Powder, Salt, 8% Reduced Minerals Whey, 15% Gelatin, Color (vegetable juice, caramel color, annatto extract), Natural Flavor. CONTAINS ALMOND, MILK 15% 8% AND SOY INGREDIENTS rce of Vitamin assium.

Palm oil freeNot veganNot vegetarian
Allergens
MilkNutsSoybeans
May contain traces
Contains almond milk and soy ingredients

Additives 10

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8
Serving size
1bar (24g)
Sold in
United States
Barcode
01609875

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey nut Cheerios treats?

Honey nut Cheerios treats contains 417 kcal per 100 g and about 100 kcal per serving (1bar (24g)).

How much sugar is in Honey nut Cheerios treats?

Honey nut Cheerios treats has 37.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey nut Cheerios treats healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey nut Cheerios treats vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey nut Cheerios treats contain?

According to the label data it contains: Milk, Nuts, Soybeans. It may also contain traces of contains almond milk and soy ingredients. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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