Honey Bun
Honey Bun by Mrs. Freshley's provides 414 kcal per 100 g, with 25.3 g of sugars and 5.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 honey bun (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 414 kcal | 410 kcal | 388 +7% | |
| Total fat | 22.2 g | 22 g | 28% | 17.8 +24% |
| Saturated fat | 11.1 g | 11 g | 55% | 7.5 +49% |
| Carbohydrates | 50.5 g | 50 g | 18% | 51 |
| Total sugars | 25.3 g | 25 g | 25.8 | |
| Added sugars | 25.3 g | 25 g | 50% | 19.4 +30% |
| Dietary fiber | 2 g | 2 g | 7% | 2.3 −11% |
| Protein | 5.1 g | 5 g | 10% | 5.7 −11% |
| Salt | 0.8 g | 0.8 g | 0.6 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, water, vegetable oil (soybean and/or palm), corn syrup, yeast, contains 2% or less of each of the following: cinnamon, dextrose, corn starch, salt, distilled monoglycerides, soy flour, monocalcium phosphate, calcium carbonate, leavening (sodium acid pyrophosphate and sodium bicarbonate), agar, soy lecithin, datem, natural and artificial flavor, titanium dioxide (color), monoglycerides, enzymes, wheat starch, colored with turmeric and annatto, ascorbic acid, dry honey, calcium stearate, hydroxylated soy lecithin, preserved with calcium propionate, sodium propionate, potassium sorbate and natamycin.
- Allergens
- GlutenSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 honey bun (99 g)
- Sold in
- United States
- Barcode
- 0072250008273
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Bun?
Honey Bun contains 414 kcal per 100 g and about 410 kcal per serving (1 honey bun (99 g)).
How much sugar is in Honey Bun?
Honey Bun has 25.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey Bun healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Bun vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Bun contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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