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Honey Bun
Honey Bun by Mrs Baird's provides 404 kcal per 100 g, with 26.3 g of sugars and 5.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 4 oz pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (114 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 404 kcal | 461 kcal | 388 | |
| Total fat | 16.7 g | 19 g | 24% | 17.8 −6% |
| Saturated fat | 7 g | 8 g | 40% | 7.5 −6% |
| Carbohydrates | 54.4 g | 62 g | 23% | 51 +7% |
| Total sugars | 26.3 g | 30 g | 25.8 | |
| Added sugars | 21.5 g | 24.5 g | 49% | 19.4 +11% |
| Dietary fiber | 1.8 g | 2 g | 7% | 2.3 −23% |
| Protein | 5.3 g | 6 g | 12% | 5.7 −7% |
| Salt | 0.7 g | 0.8 g | 0.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached wheat flour (bleached flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following oils: cottonseed oil, palm oil, soybean oil), water, high fructose corn syrup, contains 2% or less of the following: yeast, soy flour, dextrose, honey, mono - & diglycerides, whey, wheat starch, salt, wheat gluten, corn flour, nonfat milk, agar, calcium carbonate, artificial color, leavening (sodium acid pyrophosphate, baking soda), preservatives (calcium propionate, potassium sorbate, sodium benzoate, methyl & propyl parabens), spices, sodium stearoyl lactylate, datem, guar gum, natural & artificial flavor, yeast nutrients (cornstarch, calcium sulfate), xanthan gum, ascorbic acid, enzmyes, colored with extracts of annatto & turmeric, l-cysteine, eggs.
- Allergens
- EggsGlutenMilkSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 oz
- Serving size
- 1 bun (114 g)
- Sold in
- United States
- Barcode
- 0070870000028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Bun?
Honey Bun contains 404 kcal per 100 g and about 461 kcal per serving (1 bun (114 g)).
How much sugar is in Honey Bun?
Honey Bun has 26.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey Bun healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Bun vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Bun contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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